Strength-focused Pilates, taught with precision.
Short, flowing sessions with light weights, a ball and a block. Annaleesa shows you exactly how to do each move well, so the work goes where it should.
Start where it suits you
Sculpt and Pilates Hot
Two formats, one standard of teaching. Pick the pace that fits your week.
See the formats One to onePersonal training
Sessions built around your body, your goals and your schedule, online or in person.
How it works Coming soonOnline programmes
Structured programmes you follow at home, starting with your first 30 days of Pilates.
Join the waitlistTry a Squat
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Sculpt or Pilates Hot?
Three quick questions, and we will point you to the class that fits how you like to train.
Every series leads into the next
No jumping from plank to standing and back again. A class moves through the positions in order, so you stay warm, stay focused and never waste time getting up and down.
Precision first, then intensity
- Precision. Every exercise comes with what to feel and what to avoid.
- Strength. Pilates with light weights, a ball and a block, at a flowing pace.
- Structure. Series and programmes, not random workouts.
- Warmth. A real teaching voice. Encouraging, never preachy.
A 10-minute standing Sculpt, sent to your inbox
A short follow-along with light weights. No mat needed, no experience needed.
Before you start
I have never done Pilates. Can I start with VERSO?
Yes. Every move is taught with clear cues on what to feel and what to avoid, and each exercise has an easier option. Personal training is the fastest way to learn the basics properly.
What is the difference between Sculpt and Pilates Hot?
Sculpt mixes Pilates with strength training: a faster pace, flowing transitions and short cardio bursts. Pilates Hot uses harder exercises at a slower, more controlled pace, with fewer props and no cardio bursts.
What equipment do I need at home?
A mat is enough to start. Light hand weights, ankle or wrist weights, a small Pilates ball and a block make the sessions more effective, and every one of them can be swapped for something you already have.
Is personal training online or in person?
Both are possible. Online sessions run by video call, so you can train with Annaleesa wherever you live.